Hello familys: The rate at which people die suddenly is becoming alarming.  Most of us know that we are going through a period of frustration, depression, confusion, terror, stress, etc. All of these factors increase the risk of hypertension, which also leads to heart failure or stroke, and of course, we expect sudden death, which is now common. Please, avoid being easily provoked by your children, your friends, your colleagues, superiors, subordinates, partners, husbands, and wives.   Avoid reacting aggressively.  Isolate yourself from disturbances. Avoid overthinking. When there is no money or food in the house, stay calm and collected. If this time you do not attend the wedding because of a gift that you cannot give, in nine months you will attend a baby dedication or other events. Don't borrow to buy this gift. *Don't borrow money to help people around you.  Help when you can and don't break the bank to please others.  They will always find something to live for, even