Athlete Emmanuel and Author Matilda at Global Total fit Day Many people think athletic activities do not help one earn a living. They also wrongly think that an athlete does not require education to succeed, but those in this career believe otherwise. Athlete EMMANUEL MAGOMBO, sheds more light on his career. Tell us more about yourself? I was born at Kadewere Village in Traditional Authority Chikumbu in Mulanje. I am the first-born in a family of three children. I lost both parents when I was in standard three, hence, I encountered a lot of challenges to earn up a living. During weekends, I concentrated on piece- work (ganyu) for survival. I did my secondary school education up to form four and complemented my sporting courses at various institutions. I am appreciative of one Peter Channon for financing my driving lessons. In 2018, 1 got married to Esmie Kaunda and we have a child, Ipianah. Who is an athlete? He/she is one who takes part in different sporting activities, In fact, there

 Hello familys: The rate at which people die suddenly is becoming alarming.  Most of us know that we are going through a period of frustration, depression, confusion, terror, stress, etc. All of these factors increase the risk of hypertension, which also leads to heart failure or stroke, and of course, we expect sudden death, which is now common. Please, avoid being easily provoked by your children, your friends, your colleagues, superiors, subordinates, partners, husbands, and wives.   Avoid reacting aggressively.  Isolate yourself from disturbances. Avoid overthinking. When there is no money or food in the house, stay calm and collected. If this time you do not attend the wedding because of a gift that you cannot give, in nine months you will attend a baby dedication or other events. Don't borrow to buy this gift. *Don't borrow money to help people around you.  Help when you can and don't break the bank to please others.  They will always find something to live for, even