Life often throws challenges our way — heartbreaks, disappointments, financial struggles, or health issues. These moments can easily push us toward negativity, self-doubt, and fear. Yet, in all this, one silent force can transform the way we experience life: positive thinking. It is more than a cheerful mood; it is a mindset — a way of viewing the world that influences our actions, relationships, and destiny. Positive thinking does not mean ignoring pain or pretending everything is perfect. It means facing difficulties with faith, hope, and courage. It is choosing to believe that things will get better, even when there is no clear sign of change. This mindset gives us the strength to rise again after every fall. When we think positively, we begin to attract positive energy. Our thoughts shape our emotions, and our emotions guide our actions. If you constantly think “I can’t,” your mind shuts down, but when you say “I will find a way,” your mind opens to solutions. This simple...

  Adult Tales:  An Anthology of Fictions  is a book by Matilda Phiri, an award-winning Malawian author, poet, model, and entrepreneur. The book is a collection of fictional stories that are inspired by the traditional Malawian art of oral storytelling and provide valuable life lessons for adults.   About the book Malawian folk tradition : Phiri’s writing draws on the Malawian cultural tradition of using stories to pass down wisdom and guidance. The tales are intended for adult readers and explore the complexities of modern life. Timeless lessons : The anthology covers a range of topics relevant to everyday life, offering insights and reflections for leading a more fulfilling life. Movie potential : Phiri has expressed that the book's fiction, which addresses modern dating, relationships, and unemployment in Malawi, would make a great movie script. Publication : The book was published in 2025 by Phil Stationery & General Dealers, a company where Phiri is the manag...

Headaches are fairly common during pregnancy, especially in the first and third trimesters. They can range from mild tension headaches to more severe types like migraines. Here’s an overview of causes, safe treatments, and when to seek help. 🩺 Common Causes 1. Hormonal changes: Rising hormone levels and increased blood volume can trigger headaches, particularly early in pregnancy. 2. Fatigue and stress: Lack of rest, emotional stress, or tension can contribute to headaches. 3. Low blood sugar or dehydration: Skipping meals or not drinking enough water can cause headaches. 4. Caffeine withdrawal: If you cut down or stop caffeine suddenly, headaches may occur for a few days. 5. Poor posture: As pregnancy progresses, posture changes and muscle strain (especially in the neck and shoulders) can trigger pain. 6. Sinus congestion: Increased blood flow and hormonal effects can cause nasal congestion, leading to sinus headaches. 💊 Safe Relief Measures Before taking any medication, consult you...

In today’s competitive economy, every business—large or small—must regularly assess its performance to ensure it remains profitable, efficient, and sustainable. Business performance analysis helps companies identify strengths, weaknesses, and opportunities for improvement. Below is a practical guide on how to analyze business performance using real Malawian examples. 1. Financial Performance Financial performance reveals whether a business is making profit and growing sustainably. Key indicators include revenue growth, profit margins, return on investment (ROI), and cash flow. Example: If Shoprite Malawi reports MK10 billion in revenue this year compared to MK8 billion last year, it shows a 25% increase. However, if net profit declines due to high operating costs, the company needs to address expense management despite strong sales. 2. Customer Performance Customers determine the survival of any business. Measuring customer satisfaction, retention, and acquisition helps assess brand lo...

  SkyReach Foundation is a Malawi-based nonprofit charity dedicated to supporting children through school fees, nutrition, healthcare, and other essential needs. Our mission is to empower children to dream big and bridge the gap between their wishes and opportunities, giving them the chance to build a brighter future. We believe that no child should be held back by poverty or lack of access to basic needs. Every young boy and girl deserves to sit in a classroom, enjoy a healthy meal, and receive medical care when needed. This vision began with Emmanuel Magombo, Steve Mussa, Janaheli Makanjila, Elliot Nasolo and Esme Kaunda. This team of passionate individuals saw the struggles faced by children in underprivileged communities. Many bright young minds drop out of school because of unpaid fees, many go to bed hungry, and others suffer silently due to lack of healthcare. SkyReach Foundation was born as a response to these challenges — a beacon of hope for families who often feel forgot...

  YOU WERE CREATED TO WORSHIP By PASTOR JUNE LUTWAMA Worship is the highest form of intimacy with God.  It is a type of prayer,  prayer simply being communication with God. You were created for intimacy with God. Most of our communication and relationship  with God is based on our needs. Most people know God only as a forgiver of  sins and a solver of problems. This may be true but that is not the real reason God created you. When Adam was created he had no problems to solve and no sins  to forgive. He was  created  for intimacy with God. In fact the day he sinned the Bible says God came walking  down in the garden in the cool of the evening. As was His habit. God and Adam would just hang out. It says: 8 Then the man and his wife heard the sound of the Lord God as he was walking in the garden in the cool of the day, and they hid from the Lord God among the trees of the garden.  ( Genesis 3.8) Adam lost all that when he sinned in Genesis ...

GUEST WRITER ~LUKE KAMANGA  Luke  Kamanga, well known as Lukay Kamanga, was born in 1997 and is single. He hails from Group Village Headman Kampeya in Nkhata Bay, Malawi. He holds a Malawi School Certificate of Education, which he obtained at Best Valley Private Secondary School in 2021. He is currently waiting to pursue his Diploma in Theology.  Lukay is a renowned poet (Mlakatuli) with poems like 'Whatsapp,' 'Dziko la ana amasiye,' and 'Mwamuna si Bank Mkhonde.' He is also an international poet who has collaborated with poets from various countries, including Zambia, where he featured in a poem titled 'Secret of Love' with a poet named Inkpokett. So far, he has managed to feature in poems with poets from countries like Kenya, Gambia, and Zambia. Currently, he is working on a poem titled 'BLACK CHILD' with a poet from Morocco. Luke Kamanga Tears of Malawi, a cry to the skies As hunger gnaws, and lives demise Each day, a soul departs, a life laid...

  Deep in the arid plains of southern Peru lies one of archaeology’s most fascinating and mysterious wonders—the Nazca Lines . These enormous geoglyphs, etched into the desert floor, have captured the imagination of explorers, historians, and conspiracy theorists alike for nearly a century. But what are they exactly? And why do they continue to baffle experts to this day? The Nazca Lines are a collection of over 800 straight lines , 300 geometric shapes , and 70 animal and plant figures , including a monkey, hummingbird, spider, and even a human-like figure often referred to as “The Astronaut.” Some stretch over 12 kilometers long , while others span the size of several football fields. They are located in the Nazca Desert , an extremely dry, windless plateau that has helped preserve the lines for over 2,000 years . Believed to have been created by the Nazca people between 500 BCE and 500 CE , these geoglyphs were made by removing the reddish pebbles on the desert surface to re...

In a world that moves quickly and often rewards noise over wisdom, it is refreshing to look to nature for guidance. Among the many creatures that walk, fly, or swim, the humble beaver stands out—not for its beauty or strength, but for its incredible discipline, quiet tenacity, and unshakable sense of purpose. Beavers are master builders. Without fanfare, they gather sticks, mud, and stones to construct dams and lodges that protect their families. These dams don’t just serve the beavers—they transform rivers, slow down erosion, provide water to other species, and create entire ecosystems that support life. And they do it all without applause. Isn’t that a powerful image? A small creature creating big impact—simply by being consistent and committed. In a time when many people chase overnight success, fame, and shortcuts, the beaver reminds us of the value of showing up daily, working with what we have, and building steadily over time. Beaver As someone who believes in purpose and divi...